Drug abuse and addiction costs American society over $740 billion every year in healthcare expenses and lost workplace productivity. In fact, about 19.7 million American adults battle with substance use disorder each year.
Only 4 million people, or 19%, suffering from addiction receive treatment. It’s not enough to complete rehabilitation, though. Sometimes, you need a little extra help.
Sober living Los Angeles homes could help. You can find the support you need to maintain your sobriety.
It’s important to manage your expectations before looking into Hollywood sober living, though. Here are five things you can expect from DTLA sober living. After reading this guide, you can make an informed choice before seeking help.
Read on to learn more about sober living LA homes today.
1. Not Every Home is the Same
First, it’s important to note that not every sober living Los Angeles facility will offer the same levels of care. In fact, there are many different types of sober living homes to choose from.
As you research Koreatown sober living options, start by considering the level of care you need. A level 1 home provides almost no recovery-oriented structure. A level 4 home provides care similar to what you would find at an inpatient facility.
All four levels provide some of the same services, including:
House rules you’ll need to follow to remain a resident
Costs (utilities, rent, etc.)
Drug-free, full-time living spaces
Some people don’t require much oversight. If your addiction didn’t last too long, you might want to consider a level 1 sober living home. These homes are governed democratically.
For example, the current residents might vote before allowing you to stay in the house.
Some level 1 sober living Los Angeles homes require you to follow some form of recovery. For example, they might have you participate in a 12-step program. You might need to attend in-house peer meetings, too.
A level 2 sober living home will require more structure. Usually, these homes elect a supervisor among their peers. The supervisor will make sure all residents follow the house rules.
If there are any arguments or complaints, the supervisor will handle them.
A level 2 house won’t provide on-site recovery services, though. If you’re looking for clinical treatment, you might want to consider a level 3 house. A level 3 sober living house offers access to paid, qualified staff members.
The staff will remain on-site to help residents maintain their aftercare plans.
If you struggled with a long-lasting addiction, you might want to consider a level 4 home. These homes offer clinical environments and access to clinical services.
Before choosing a Beverly Hills sober living home, consider what type of services you’ll need. Learning more about the sober living homes in Los Angeles can help you find the right fit. You can choose a home that will help you maintain your sobriety long-term.
For example, you might want to look for a home that offers one-on-one mentoring.
With one-on-one mentoring, you’ll rely on one of your peers for help. You can learn from people who were once in your shoes. At the same time, you’ll receive valuable feedback and support from someone who wants to see you succeed.
One-on-one mentoring will help you feel accountable for maintaining your sobriety, too.
If you’re struggling with a physical or mental health condition, you might require medication. Some recovering addicts find managing their prescriptions a little overwhelming.
You might benefit from Redondo Beach sober living homes that have nurses on staff. You can rely on a medical professional’s help. They’ll keep track of your medication schedule and ensure you follow the right protocol.
Many Venice sober living homes require house meetings. You can work through your problems in a constructive way, surrounded by a support system. House meetings can help foster a sense of community, too.
You can strengthen your relationships and learn from others in the process.
You might want to look for sober living Los Angeles homes that offer employment support. You can develop your skill set and meet with potential employers. Vocational training can help you develop long-term plans for your future.
You can learn how to manage your money as well.
These resources can help you achieve long-term independence and success.
As you review the DTLA sober living options available to you, consider what services you’ll need.
2. They’re Less Structured Than Inpatient Programs
Sober living homes aren’t homeless shelters. They’re designed to help recovering addicts transition back into the “real world.” You’ll need to complete a rehabilitation program before you can enter a sober living home.
However, sober living homes are usually less structured than an inpatient rehabilitation program.
Finding a Hollywood sober living home can help you gain more independence in your life. You can go back to work or school while remaining in a drug-free environment. You’ll remain responsible for yourself and your sobriety.
At the same time, you’ll have immediate access to the resources you need. If you feel like you’re struggling, you can turn to someone in the house. They’ll help you work through the problem.
For example, re-entering your life could cause you to encounter old triggers. You’ll need to learn how to work through these triggers. Otherwise, you could relapse.
Less than half of the people who reach a year of sobriety will relapse. Remaining in a sober living home for a year could help you maintain your sobriety.
Learning how to manage your daily responsibilities while remaining in a sober living home can help you adapt. The loose structure can help you accommodate obligations and responsibilities, too.
You’ll also have the option to come and go as you please.
Some sober living homes have strict curfews, though. It’s important to follow the house rules. Otherwise, you could lose your room in the house.
3. There Are Rules to Follow
Remember, you’ll want to consider your unique needs before finding a Malibu sober living home. If you require more structure, consider a level 3 or 4 sober living home. Their rules could help you maintain your sobriety.
You’ll have an easier time holding yourself accountable.
Each home will have its own list of rules. For example, a Santa Monica sober living home might require you to:
Follow a strict visitor policy
Adhere to random drug testing
Participate in a recovery program or 12-step program
Work with a sober coach
Avoid romantic relationships with other residents
Participate in social activities
Following a strict set of rules and curfews can help you avoid a relapse.
In fact, many Koreatown sober living homes have a zero-tolerance policy. If your random drug test comes back positive, you might have to leave the home. Knowing there’s a zero-tolerance policy could encourage you to maintain your sobriety.
These rules are designed to help you and other residents. Otherwise, bringing drugs or alcohol into the house could trigger someone. You don’t want to become a negative influence on other residents in the house.
Instead, you can work together to maintain your sobriety.
4. It Can Benefit Your Sobriety
According to one study, recovering addicts who stayed in a sober living home had an easier time maintaining their sobriety. Addicts in the study remained sober with few or no relapses.
Staying in a Venice sober living home could benefit your sobriety.
For example, you might need to attend weekly resident meetings during your stay in the house. Resident meetings will give you a chance to discuss your experiences. If you’re struggling to maintain your sobriety, you can work through it with those around you.
Remember, you’ll need to submit to require drug tests as well. These tests will help you hold yourself accountable. You can maintain your sobriety knowing you’ll lose your room if you don’t.
At the same time, transitioning back into the real world will require you to manage new responsibilities. Learning how to handle these responsibilities can help you prepare for the future.
5. You Can Find Support
You don’t have to walk the road to recovery alone. Instead, choose a sober living Los Angeles facility. Entering a sober living home will give you access to a support system.
If you’re ever struggling, you can talk through your problems.
Living in a sober living home will surround you with people who are in your shoes. You’ll also have access to a certified team of professionals. Everyone around you will understand the struggles you’re experiencing.
They can help you find the help you need, when you need it.
Trying to enter the real world after completing rehab can feel stressful. You might even feel alone. Living in a sober living home can give you the support system you need.
With their help, you can develop the tools you need to maintain your sobriety.
Set for Sobriety Success: 5 Things to Expect From Sober Living Los Angeles
You don’t have to work through your recovery alone. Instead, consider a sober living Los Angeles facility. Researching sober living homes in Los Angeles could help you find the resources you need.
You can surround yourself with support and maintain your sobriety.
Ready to find your new home? We can help.
Explore our directory today to get started.